Melatonin 3mg SR
Regular price $19.99Potential Benefits:
- Improves sleep pattern
- Improves the depth and quality of sleep
- An energizer
- A mood enhancer
- Improves immune function
- Increases natural killer cells
- Possesses potent anti-oxidative effects
- Increases glutathione levels
- It is a scavenger of the most destructive free radical, the hydroxyl radical
- Cluster headaches
Melatonin is a hormone that your brain produces in response to darkness. It is a circadian rhythm hormone. Being exposed to light at night can block melatonin production. It is secreted by the pineal gland. As you age, your melatonin production, and its effectiveness decreases. As melatonin is studied more, it is becoming apparent that it has many more benefits than just sleep and circadian rhythms.
Suggested Use:
As a dietary supplement, take one (1) capsule once a day. For best results take twenty to thirty minutes before bed or as directed by your healthcare professional.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.